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Samantha Bax’s journey into health and nutrition began in her grandmother’s kitchen, where she first discovered the power of wholesome, home-cooked meals. Later, a personal health challenge inspired her to dive deep into nutrition, ultimately becoming a certified nutritionist specializing in senior-friendly and condition-aware diets.

Today, Samantha is the author of multiple bestselling cookbooks, each designed to make healthy eating delicious, practical, and sustainable. Her recipes focus on balance—high flavor, simple steps, and nutrition that supports weight management, heart health, and energy for everyday life.

With thousands of readers around the world, Samantha’s mission is clear: to empower people, especially seniors, with food that nourishes both body and spirit. Through her books and collaborations, she helps turn nutrition into an enjoyable lifestyle instead of a rigid plan.

Elena Hartwell is the trusted voice behind Senior Wellness Daily 365, bringing clarity, encouragement, and expertise to seniors who want to live healthier, more vibrant lives. With her background in wellness coaching and communication, she translates complex health topics into simple, actionable steps that anyone can follow.

As the channel’s spokesperson, Elena combines empathy with authority. Her approachable style helps viewers feel supported and confident while trying new exercises, recipes, or lifestyle changes. Whether it’s guiding seniors through gentle chair stretches, offering practical nutrition tips, or sharing stress-reduction strategies, Elena makes wellness both accessible and enjoyable.

Elena’s mission is to inspire seniors to take small, consistent actions that add up to long-term vitality. With new videos every Monday, Wednesday, and Saturday, she provides regular motivation and trusted guidance—helping older adults feel stronger, sharper, and more energized every day.

Food should be simple, joyful, and good for you. Our cookbooks bring you low-effort, high-flavor recipes—paired with video guidance to turn healthy habits into a lifestyle.